Prevent Pain and Stay Active!
Increase your balance, coordination, strength, mobility, and flexibility all with one piece of equipment!
Stay Moving
As you age, you may find that it's harder to keep your body in motion. That's why it's so important to stay active! For seniors, staying active is crucial for staying healthy. It can help prevent heart disease and diabetes, promote better sleep, and reduce depression and anxiety. Exercise has been proven to be good for your heart, improve your sleep, keep you mentally sharp, and of course keeps you looking younger! Core Stix can satisfy your all-in-one fitness needs!
Prevent Injury
As we age, our bodies go through many changes. It becomes more difficult to recover from injury and we are more likely to suffer from chronic conditions that make it harder to stay fit. But there is good news: working out can help you keep moving and stay active throughout your life.
The benefits of staying fit include improved flexibility, mobility, balance and bone density. These are all important factors in preventing injury. You might think that it's too late for you—but exercise has been shown to help people even after they have suffered injuries or illnesses.
If you're an older adult who wants to stay active but isn't sure where to start, Core Stix is right for you!
Blog posts
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8 Reasons to Add Core Stix to your Workout Rout...
Core Stix is the perfect tool to add into your fitness routine for increased mobility, strength, and functional fitness.
8 Reasons to Add Core Stix to your Workout Rout...
Core Stix is the perfect tool to add into your fitness routine for increased mobility, strength, and functional fitness.
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Experts Call Breakthrough Core Stix Neurobic Tr...
The breakthrough new therapy product designed specifically to combine resistance training, aerobic exercise, and skill training or skill challenges has physical therapists lauding it as the next step in the...
Experts Call Breakthrough Core Stix Neurobic Tr...
The breakthrough new therapy product designed specifically to combine resistance training, aerobic exercise, and skill training or skill challenges has physical therapists lauding it as the next step in the...
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Isometric Benefits Explained with Bob Tillberg
May this serve as a comprehensive explanation as to how Core Stix flexible rods are so effective in the development of fast twitch muscle fibers. There is a reason why...
Isometric Benefits Explained with Bob Tillberg
May this serve as a comprehensive explanation as to how Core Stix flexible rods are so effective in the development of fast twitch muscle fibers. There is a reason why...
